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Nadiya
5.0
Psychodynamic Therapy
Stress & Anxiety
Depression
CBT
RBT
Shadow-Work
Informations
User Reviews28
Consultations
₹498
Booking Price
Certified
5+ Yrs
Experience
Languages
Kannada, Tamil, English
About
Nadiya is a compassionate CERTIFIED Mental Health First Aider(Singapore) with a Master’s in Social Work (MSW) and extensive training in therapeutic counseling. She specializes in helping individuals navigate anxiety, trauma, relationship challenges, and emotional well-being. Known for her empathetic and client-centered approach.
My Offerings
₹ 498
1 on 1 Consultation
₹ 498
G-Meet
For 60 Minutes
1 Consultation
Registered Certificate
1 / 4
2 / 4
3 / 4
4 / 4
User Reviews
5.0
Out of 5
5 Stars
5
4 Stars
0
3 Stars
0
2 Stars
0
1 Star
0
Z*h**
7/5/2026
It was a good session. Will book another one in the comming weeks.Thank you
I****
2/6/2026
It was very helpful.
S***s* P****ak*****
3/5/2026
Had a very good session with Nadiya Madam
V**** P***
7/1/2026
Nadiya mam is very attentive, which made me feel seen & never ignored. i was able to open up hard stuffs becoz of a non-judgmental & safe space she created. mam used a lot of real-life examples that helped me feel less alone in my experiences. even when i struggled to put my emotions into words, her thoughtful questions helped me to see things more clearly & understand my reality better. at the end of each session, im gaining a lot more clarity & insights. i consistently felt seen, validated & educated at the same time. this is the best decision i have ever made & tysm for making this possible as finding a good counsellor around my locality was a mission impossible! not anymore lol.
N***l*a
1/6/2026
Thank you so much . I attended the session . Feels so good. She is very calm and listened to my stories without any judgement. She also helped me to figure out things .
Blogs From Nadiya
In the emotionally demanding world we live in today, being extremely empathetic is viewed as a positive attribute. People take great pride in being the one person everybody counts on: the listener, the supporter, the "strong one." However, one does not consider the emotional toll of being available for everybody.
In my work within the mental health field, I have witnessed on numerous occasions that people who are extremely empathetic have the emotional responsibility of being available for everybody. This can ultimately lead to emotional burnout: a person who is mentally, emotionally, and physically exhausted...
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This scenario is familiar to many. You are the listener, the interpreter, the glue that keeps everything together. You see yourself as "low maintenance" and not someone who causes issues. However, after some time passes, something becomes problematic.
You could experience feelings of fatigue, feeling unseen, and perhaps even invisible, yet continuing to be the emotional backbone of your relationship. This is often an indicator of an unhealthy relationship dynamic, not a healthy one.
In many cases, what looks like being supportive is actually emotional labor that goes unnoticed and unreciprocated. Over time, this can lead to emotional burnout and deep emotional exhaustion.
Read More
They're posting after workout reel in a cafe looking all cool. They're laughing with friends while you're lying awake at 2 a.m., replaying every conversation and wondering where it all went wrong. They're sharing gym selfies, attending weddings, taking weekend trips, and seemingly moving through life without missing a beat. Meanwhile, you're struggling to concentrate at work, checking your phone out of habit, and fighting the urge to reach out just one more time.
I've sat across from hundreds of people navigating breakups, and one question comes up again and again: "Why do they seem completely okay while I'm still falling apart?"
Read MoreFAQs