Manvi Sahni is a Counselling Psychologist, Psychotherapist & Relationship Expert. She is internationally trained in Somatic EMDR Therapy and Emotionally Focused Individual Therapy (EFIT), and works with evidence-based modalities including ACT, CBT, SFBT, Narrative Therapy, and somatic approaches. She specializes in creating a safe, trauma-informed, and client-centred space where individuals can explore their emotions, patterns, and both emotional and behavioral challenges. Her work focuses on supporting clients with anxiety, stress, depression, relationship concerns, trauma, and emotional regulation, helping them build self-awareness, resilience, and meaningful emotional change at their own pace.